Manage Stress Working FRom Home

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Manage Stress Working FRom Home

5 Tips to Manage Work From Home Stress

Novelty to Normality Barely occupied office buildings up and down the country are a feature of the post-lockdown work landscape.  Whilst in theory we can return to the office, many have chosen to remain firmly in the work-from-home camp, and others may have had this a contractual change as organisations seek to downsize their real…

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retreat

Staycation Ideas for Your Health

Recently I was delighted to be invited to contribute to Style And Decor‘s latest August 2021 Blog on “Staycation Ideas for Your Health”. With overseas holidays being drastically curtailed due to ongoing and continually changing pandemic restrictions, the staycation has become THE holiday trend of 2021. As a serial staycationer myself, I couldn’t wait to…

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eastern medicine

How Eastern Medicine and Can Improve Employee Wellbeing

Check out my latest Guest Blog on the prestigious HRZone online journal for HR Professionals…in the Blog I share my thoughts, knowledge and opinion about the benefits of incorporating eastern medicine in corporate wellness programmes.   So much is misunderstood about eastern philosophies to health and wellbeing and it is great to have an opportunity to…

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