WELLNESS COMES FROM WITHIN
Getting older. Becoming a parent. Taking on caring duties. Being a "professional". Increased workload. Illness & Injury. Just some of life's challenges, which can impact your wellness.
None of these mean you can't live a Well-full life.
Quite the opposite.
You have experience behind you and opportunity ahead of you - that is an AWESOME combination.
I totally get your confidence takes a battering when you don't feel on your A-Game. And your sense of self becomes blurry. Mine did when I suffered my fertility issues and my career burnout.
But you CAN find the Self-Belief, the Confidence, the "I Matter", the WELL you again.
These three things get you there:
- INVEST IN YOUR HEALTH
- INVEST IN YOUR WEALTH
- INVEST IN YOURSELF
Ready to invest in your goals?
RELATABLE, REAL, AUTHENTIC
Just some of the words used to describe Kate and her style. She is not your typical Wellness Coach or Consultant. An academic, natural health leaning businessperson who combines two decades of corporate experience layered with serious health and wellness expertise. To help our clients achieve their goals.
1-2-1 Wellness Support, B-2-B Consultancy, Retreats and Courses.
If time and/or budget is an issue, or you just want to start your wellness journey from the comfort of your own home, one of our Wellness Courses might be for you.
We offer self-led and guided wellness courses several times and year - all of our courses are built around Kate's signature "Six Pillars of Wellness" approach.
An immersive wellness experience for private individuals and business events in a luxurious venue at a unique World Heritage Site location.
When was the last time you took time out to relax, unwind, and reflect? To build your knowledge and learn some new helpful habits?
If the answer was, "I can't remember" then this WellAware Retreat may be for you. *JOIN MAIL LIST FOR DATES*
Kick-start your Wellness Journey with Kate's 1-2-1 Wellness Support Programme.
Over 6 x 60 min sessions she will help you address those issues which affect your wellness and success.
Using all of her integrative medicine and business expertise, from coaching and consultancy to hands-on acupuncture* treatment (*where possible).
£997 + VAT - payment plan available.
PREVENTION RATHER THAN CURE
A well workforce is a significant asset, because there is strong evidence to suggest that workplaces with high levels of mental and physical wellbeing are more productive.
Uniformity is not a word we should aspire to in the workforce, yet it is so often adopted as a solution to human-based issues.
Kate's Wellness Consultancy Service and Executive Coaching support helps those with accountability for organisational wellness deliver a solution that works for individuals and for the business.
£ subject to quotation.
BUILDING BETTER WELLNESS AWARENESS TOGETHER
Contact me to book your free 15-minute discovery call to explore your options.