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THE INSIDEOUT WELLNESS RETREAT

IT IS MY PASSION AND PURPOSE TO HOLD SPACE FOR WOMEN TO CONNECT WITH AND LIVE AS THEIR BEST SELVES.

SELECT YOUR RETREAT BASED ON YOUR PREFERENCES AND PRIORITIES.

A UNIQUE EXPERIENCE BASED ON EASTERN PHILOSOPHIES TO WELLBEING.

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You know that woman…the one who shows up in their power, owning who they are, and confident in mind, body and soul?

YOU KNOW HER, BECAUSE SHE IS INSIDE YOU.

BUT MAYBE YOU CAN’T SEE HER RIGHT NOW.  MAYBE SHE HAS GOT A LITTLE LOST.  OR HER LIGHT DOESN’T SHINE AS BRIGHT AS IT ONCE DID. AND PERHAPS YOU DON’T KNOW WHAT SHE LOOKS LIKE ANYMORE BECAUSE SHE NO LONGER CONNECTS WITH YOU.

It happens.  It happened to me.  For a while that strong, confident, fit, healthy, independent and courageous woman disappeared.  Not sure when and not sure where, but I woke up one day and looked at myself in the mirror and realised that she had gone.  Somewhere between the high heeled exit from corporate life in my mid-thirties and the flat pumped entrance to being a mum in a new career in mid forties.

I found her again though.  Through a messy, challenging, topsy turvy kaleidoscope of self-help books, coaching, masters and post grad qualifications, new business ventures, training courses and a mastermind.

I spent a shedload of money and time on reconnecting with my power.  Some things were more than worth it.  Others not so much/at all.  I discovered people who are now my tribe.  And I met people who are not.

A WELLNESS RETREAT LIKE NO OTHER....My mission is to take you on that journey of reconnection with your inner 40+ Goddess. Without the time and money wasting bit.

And by Goddess I don’t mean Goddess in a schmaltzy-flowers-in-your-hair way.  I mean in a strong, awesome, confident, healthy woman who is totally owning herself and in control of herself kind of way.

I offer 3 Wellness Retreat Options to suit individual preferences, pockets and priorities.

SELECT YOUR RETREAT

After getting to know one another online, we will retreat to a beautiful location in nature for 3 nights.

3 nights at a beautiful catered wellness retreat, where I and my trusted specialist Therapists will hold space just for you.  So you can reconnect with yourself and start your commitment to yourself by showing up for yourself. A full circle journey back to yourself.

Price POA.

After getting to know one another online, we will retreat to a beautiful location in nature for 3 nights with a small group of like-mindedwomen.

3 nights at a beautiful catered wellness retreat, where I and my trusted specialist Therapists will hold space just for you.  So you can reconnect with yourself and start your commitment to yourself by showing up for yourself.

Price POA.

Kick-start your Wellness Journey with my unique 1-2-1 online retreat.

Over 6 sessions I will help you understand your unique physical, emotional and mental self in a totally different way than you have ever experienced.

Learn how your body is serving you and what you need to do to rebalance yourself.

£997 - payment plan available.

FOCUSSING ON YOU

JUST YOU

TIME SPENT FOCUSSING ON YOU. JUST YOU. NOBODY ELSE.

In an amazing location, surrounded by nature – forests, beaches, hills and water.  In a beautiful cottage where dressing up is not required, unless that is your vibe.  Click this link for one of my wellness retreat destinations.   Or online, whichever works best for you.

I will hold space for you, and be there for you.  We will talk about your health, your wealth, your relationships, your hopes, your dreams, your fears.

I will offer you my wisdom built from my years of study and experience and working with women like you.  You will also get my specialist team in a tailored package of support – whether it is a deep dive into nutrition or understanding exactly why you feel so shattered all the time.  And most importantly, what you can do about it.  To take back control of you.

You will receive hands-on-body therapy, skin-awakening treatments, appropriate exercise tuition and coaching.

We can talk how Eastern philosophies to health and wellbeing offer you insights to your health that western medicine can’t.

WE CAN TALK BEHAVIOURS. WE CAN TALK VALUES. WE CAN TALK TRUTHS.

AND WE WILL FIND THAT POWERFUL WOMAN AGAIN.

Contact me to book your free 30-minute discovery call to explore the Diamond and Platinum Retreat.

And if it sounds like it is your sort of experience, we’ll book your Wellness Retreat Experience and start your level-up journey to Wellness.